Rain Reeta Loi’s workshop programme has been developed through 25 years of Buddhist practice, study, meditation and a range of modalities studied in India.

This programme includes tried and tested tools from their own journey healing from childhood trauma, addiction, complex ptsd, depression and anxiety.

Their offering ‘The RAIN Framework’ teaches you how to build a strong self-practice and recover from trauma, build a relationship with your inner child, master your inner oppressor, tap into your innate creativity and gain self-knowledge, so you can begin to live a life of purpose.

The workshops are playful and designed to leave you with the tools you need to continue your practice and are supported by a guidebook for the months and years ahead.